London Carer Space is a social enterprise for caregivers providing support, resources and programmes to nurture self-care, emotional resilience and compassion for all.
LONDON CARER SPACE IS FOR
Family & Friends Carers
Community & Social Care Professionals
How we care impacts our lives, and the lives of others, in every way;
We offer a non-denominational holistic approach to help us connect
with our inner strength and wisdom.
We apply contemplative-based practices,
such as mindfulness meditation and compassion combined with
scientific research-based tools
to take care of ourselves and others effectively.
WHAT WE DO
"There are practical, emotional and spiritual dimensions to caring" *
Reducing stress & preventing burnout
Self-compassion to nurture inner wellbeing
Strengthening our resilience
Reflecting on the nature of our suffering
Integrating the practices into our lives
Our Caring for Others
Balancing caring for ourselves and others
Healing difficult relationships
Working with family dynamics
Contemplative listening methods
Transforming challenging care situations
HOW WE WORK
There are 'practical, emotional and spiritual dimensions'
We recognise carers need flexibility, so we have created a range of resources, training programmes, and events to suit different needs. We provide step-by-step guidance with all our packages and offer support online and in-person.
Browse the latest articles on caring for ourselves and others - from birth to old age, dying and death, and life after caring
*quotes are from The Spiritual Care Programme